Citas sobre Diet

“The circuit training program along with a healthy clean diet is the way to excellent results.”

“These cricketers work so hard, be it training schedules or their diet.”

“I don't diet. I'll eat fish; I'll eat baked chicken, pasta, beans. When the body is telling you, 'You need to indulge in something,' you need to give the body what it wants.”

“For me, my body image struggle started very young. All that I heard from my mother, my aunts, and my mom's friends was, 'I gotta lose five pounds.' At 5 years old, I learned a size 2 is not thin enough. It was, 'Don't eat carbs! Don't eat sugar! Drink Diet Coke! You always diet!' So that was engrained in my brain at a very early age.”

“Getting a moral lecture from the fashion industry is like Jeffrey Dahmer criticising your diet.”

“I am healthy because of my strict diet. I can eat anything, but I don't eat everything.”

“Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone.”

“I'm on the Sensa diet. It's a little magic powder based on Dr. Hirsh's clinical trials and studies and it basically signals the brain that you're full through smellology.”

“I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.”

“If I make 140, I sacrifice a lot of things in my life: my diet, my training, my thyroid. It's insane to make 140.”

“For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.”

“It's a very simple answer, how to get my abs so defined. I have a very healthy diet of a lot of laughter. If you laugh all the time, you're consistently flexing your abdominals all the time.”

“I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.”

“I had tried every diet out there - I would lose weight for a bit, then put it back on again.”

“Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed.”

“And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy.”

“I think you need a little fat in your diet.”

“Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for 'Spamalot' and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.”

“Creating an overall healthy lifestyle for yourself doesn't require a radical diet or significant life change. In fact, it can be attained through common sense decisions about the way we eat, move, and live.”

“A friend doesn't go on a diet because you are fat.”

“The first time I met Elizabeth Edwards, she greeted me at the door of her home juggling a yogurt in one hand and a Diet Coke in the other.”