Henry Reed

“It makes a difference what we choose to experience during sleep. Many of us think of sleep as a chance to get away from it all. But sleep is also a chance to return to the joys of our spiritual heritage - our universal awareness.”

“Dreams seem to have a will of their own.”

“People are learning to feel more comfortable hearing one another's dreams. It used to be that if you told a dream in public, someone had to make a joke to relieve the tension introduced by that alternative reality.”

“It is easier to learn to interpret dreams if you have a reason to use them for something constructive. You apply your dream insights to making constructive changes in your life.”

“Freud published The Interpretation of Dreams in 1900. It introduced the notion that there existed certain predictable and identifiable processes by which dreams were formed.”

“Dreams have always expanded our understanding of reality by challenging our boundaries of the real, of the possible.”

“Dream study impacts culture. We are put in touch with the inner poet who dreams. We hear our inner, subjective response to the outer world. That helps spiritualize our lives.”

“The usual comment from psychologists and psychiatrists was that it's best not to encourage people to look at their dreams because they are liable to stir up problems for themselves.”

“People don't think their dreams amount to much, but when I ask them to examine them for common themes, they surprise themselves at how accurate they are! They see that their dreams have value.”

“I published in 1978 a report on dreams in the Journal of Clinical Psychology. It was the first study of its kind to demonstrate that it is possible for people to make constructive use of their dreams to improve their lives.”