Quotes about Fitness

“Practice puts brains in your muscles.”

“Nothing much has changed after I joined the film industry. I follow the same diet and fitness routine that I used to during my modelling days.”

“During a packed season, maintaining fitness becomes tough because you can't put too much effort into it. You're constantly monitoring workloads.”

“When I was back to 100 per cent fitness, I was able to show what I was capable of. I like to think I will bring a freshness into the Euros, and now that I am captain, I am going to do my best to take responsibility.”

“I'm not a fitness buff.”

“You need good fitness from the players and the organisational structure has to be there from early on in pre-season because the games come so quickly that you don't have much time on the grass with the players to shuffle the pack tactically.”

“No one ceases to be a man, no one forfeits his rights to civilization merely by being more or less uncultured, and since the Filipino is regarded as a fit citizen when he is asked to pay taxes or shed his blood to defend the fatherland, why must this fitness be denied him when the question arises of granting him some right?”

“Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.”

“I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.”

“In England you get fitness from playing.”

“What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.”

“My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.”

“I feel motivated everyday by seeing people and listening to them when it comes to fitness.”

“Sport is a great thing to get involved with, it's not just fitness but it also gets your competitive side out.”

“I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness.”

“I've still got a small fitness and conditioning business where I travel round the world doing stuff for individuals and corporations, mainly fitness training.”

“You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.”

“For me fitness is not about fighting fat or aiming thinness, it is about having the stamina and physical energy to keep up with my professional demands and day to day requirements of life.”

“I understand only three things - films, fitness, and food.”

“Fitness has always been a strength of mine. People seem to look at ages and think once you get over 30, you're coming to the end. I'd like to think I've got a number of years left in me. I feel really good, and that's down to the great work the staff at the club do looking after us and the facilities we have.”

“Exercise has its hazards. Runners are sidelined by shinsplints, freestylists by swimmer's ear, and who hasn't heard of tennis elbow? But the fitness buff of the '90s has a far greater worry. StairMaster Butt.”