Ashley Roberts

“Everyone should have a life coach. We learn history, maths, and science at school, but we don't have the tools to understand emotions: to release them and not hold on to anger.”

“My weekend might not start on a Friday like everyone else's, because I could be working on Saturday and Sunday. But when I do get the chance to have some weekend time, I like to hang out with my friends and just chill out on the couch - maybe we'll watch a documentary or a comedy.”

“I think it's empowering for women to be in a relationship or single and have their own independence.”

“I stick to a clean diet with lots of organic food and raw juices. Every now and then, I have a slice of cake or pizza, though; you have to have cheat days to keep you going.”