Citas sobre Fitness
684 citas
For fitness, I've just bought a watch which keeps a track of how many calories I burn, what's my heart rate, which is very fascinating.
I'm a fitness enthusiast and like to see people in the pink of their health.
There is a moment when you get older when your metabolism slows down and you don't feel like working out any more, so you don't want to keep yourself fit any more, but that's your decision. Why should you be judged for it?
My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.
Fitness has always been one of my strengths. I can do all the long-distance runs. When I was at school and we entered the competitions, I used to do the 100m, 200m, and the 1500m as well, so it's never just been a pace thing.
It's always difficult not playing games and that match fitness and sharpness is something you always lack when you don't get that opportunity.
I've been active and dedicated to health and fitness since I was 15 years old, but I don't do it because it's good for my backside, my abs or to look good. I do it because I enjoy it and get a total buzz out of it.
If someone thinks, 'I'll spend the off season working on my fitness and I'll come back a better cricketer,' I don't think that's enough. You need to spend a lot of time working on your skills and honing your skills.
What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.
You can hit the bags, the pads, and you can run and do your fitness and your weights as much as you want, but if you don't spar you just don't have that true experience, that true knowledge of how to beat a man in one-on-one combat.
People who were always hardbodies love that competitive style of team-sports activity: they come up with timers and fitness contests and personal bests. But for the vast majority of people, competition in exercise is not fun. It's no fun to compete if you know you can never win.
I love fitness and I guess I could be called a fitness freak.
I constantly want to see what level of fitness I am at.
My Daddy liked physical fitness and wanted me to be a prizefighter.
I bought a lot of home fitness equipment for my trailer as I was working on '9-1-1: Lone Star.'
You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.
My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all.
When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.
When I'm on the road, I'll break my exercise into a cardio session and a weights session.
When I'm filming, my fitness levels fall off, but when I'm not, I try to go to the gym a few times a week.
Resting for me is fitness training.
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