Citas sobre Diet

“I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.”

“We never repent of having eaten too little.”

“Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.”

“I try to stick to a vegetarian diet.”

“I eat a healthy diet and try to be gluten-free - my body functions better without it.”

“It's never been an issue for me - I don't want to go on a diet, I don't want to eat a Caesar salad with no dressing, why would I do that? I ain't got time for this, just be happy and don't be stupid. If I've got a boyfriend and he loves my body then I'm not worried.”

“Nothing burns more calories than dancing in 5-inch heels... try it!”

“Everyone contacts me with the same questions: how can I be more confident? How can I get over my anxiety? And, without being preachy, I do believe that diet is so key.”

“Our obsession with speed, with cramming more and more into every minute, means that we race through life instead of actually living it. Our health, diet and relationships suffer. We make mistakes at work. We struggle to relax, to enjoy the moment, even to get a decent night's sleep.”

“I get a delivery of a diet food during the week, which doesn't mean that I don't eat the occasional Krispy Kreme doughnut.”

“I never count calories, but I eat so well.”

“I am vegetarian so, I have a lot of pulses and salads in my diet.”

“Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.”

“I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.”

“Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.”

“The more natural or eco-based products you can introduce into your beauty regimen, the more beneficial it is for your skin. It's similar to introducing organic food into your daily diet.”

“I'm lucky, I don't like sweets, not even chocolate.”

“I've given up coffee, made diet changes.”

“I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.”

“When you bring telomerase RNA levels down by using a mechanism that targets the RNA for destruction, the cells which were running on very high telomerase levels are now running on a lean diet of telomerase.”

“I do practice what I preach when it comes to nutrition.”