Citas sobre Diet

“I have pessimistic moments when I think I should go on a diet because people are paying money to see movies with exceptional-looking actresses. But being in college has helped me realize that the best thing I can do is to feel good about myself and forget about other people's standards.”

“Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.”

“For most of my 20s, I looked like I was 12. Now that I'm pushing 40, I guess I look closer to... 15? It must be my macrobiotic diet. Oh, wait, except that I don't have one of those.”

“My regular diet mostly comprises of high protein and adequate carbohydrates.”

“One of the reasons it's so difficult to study the relationship between diet and disease is because many dietary behaviors are associated with non-dietary behaviors.”

“Frankly, I don't trust any diet that doesn't allow sugar.”

“The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew.”

“We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.”

“I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.”

“Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.”

“In Japan, animation is a big part of your media diet. I moved out to Los Angeles at 9, and when I got homesick, I would watch anime.”

“When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet.”

“It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don't worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan.”

“I thought a vegan diet would be too difficult, being on the road so much, but it's been far easier than I thought.”

“I prefer to drink my salad to get veggies and other nutrients throughout the day, so smoothies are a staple of my day-to-day diet. They taste delicious even when they are packed with spinach, kale, and healthy superfoods.”

“I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on.”

“I don't subscribe to that no-carb thing. I'm so sick of the Atkins diet and all that. First of all, if you're not eating carbs, all you do is think about them. It's one of those things that you take out, and initially, you lose weight, but you are miserable.”

“I saw how changing my diet really benefitted my health. After I changed my diet, I was able to get pregnant, and then my eczema went away, and then my migraines went away.”

“The big curse of America, to me, is skinless, boneless chicken breasts. They're banal and relatively flavorless. The rest of the world's trying to get some fat to eat, and we're trying to ban it from our diet.”

“People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.”

“I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body.”