Quotes about Fitness

“To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well.”

“I was really into fitness.”

“As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there.”

“I'm not a fitness model; I'm just a singer. If people focus on that, that's what I care about.”

“I am extremely passionate about fitness.”

“Part of fitness is eliminating as much stress as you can.”

“The only weights I lift are my dogs.”

“The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.”

“I have to thank the coach for looking after my fitness and allowing me to feel my way into the tournament.”

“The fitness industry has long thrived off the well-intended coming through their doors and signing up with dreams of self-improvement, only to fade into their couches. Those who stick with it often feel like hamsters on treadmills.”

“Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.”

“They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.”

“I was not keen on fitness before injury and now I am very keen on fitness.”

“When you get into the final week of the Tour de France, it becomes a different kind of race. As the distance and the fatigue really tell, that is when it becomes a proper test of everyone's fitness.”

“People think that just because you're an actress, you have to watch your weight and stay slim. While this is true to some extent, fitness is more about health than looking good.”

“I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.”

“I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind.”

“Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique.”

“I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.”

“People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.”

“I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.”