Quotes about Fitness

“I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.”

“I might do a fitness video. Actually, more of a fatness video.”

“As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.”

“For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer.”

“You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!”

“Ultimately, I'm in the fitness industry. But, I've branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that.”

“My fitness journey will be a lifelong journey.”

“Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.”

“I have always been into fitness but never into running, in fact, I used to despise it. I'd look at people that ran and think they were crazy.”

“I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.”

“Muscles come and go; flab lasts.”

“Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.”

“There was a phase when I cried for days and doubted my decision to be an actor when my films were not doing well. But soon I stood up and decided to do something that could set me apart. I decided to excel in what others didn't have, I focused on my actions and my fitness.”

“We spend millions on fitness each year, yet we seem to get fatter.”

“At Milan, Kaka used to work even when we had two or three days off. And our fitness coach, Daniele Tognaccini, made him run.”

“What batsmen like me do for fitness is often a bit different to what bowlers like Jimmy Anderson or Stuart Broad do but everyone in the squad has a big focus on core strength. It is really important for batting, bowling and fielding. You need a strong core and spine so your movement isn't restricted out there.”

“At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.”

“There's no wrong or right with fitness. It's whatever you enjoy and whatever you can keep up and keep doing.”

“Bathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart's fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally!”

“I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country.”

“15 minutes a day! Give me just this and I'll prove I can make you a new man.”