Quotes about Fitness

“Physical fitness is extremely important to me. Only if you are fit will you be able to achieve whatever you want to achieve in life; you will be able to pursue your dreams, your ambition, you goals, and the things you love.”

“I think people who become compulsive about fitness or eating right, a lot of the time it's out of fear that they're going to lose control or that they're not good enough, so I think anything done out of fear or motivated by fear is often unhealthy.”

“I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!”

“It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.”

“Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.”

“The truth is, I feel sorry for the Old Etonians. Everybody should be judged on his or her own merits. Assuming that toffs are 'out of touch' is more modern and fashionable than assuming they have a 'natural fitness for government,' but it's no fairer.”

“I've been working hard on my fitness, skill, everything. Luckily it paid off.”

“In other fitness pursuits, you may have learned to go through the motions first and perfect your form second. In Pilates, it's the other way around. You learn to control your abs first and then proceed through a series of more progressive movements. At all times, you should feel in control of your body.”

“I've got to get my cardio up. I'm usually known as the fitness guy on the Stanford team, but not 70 to 80 plays a game, so I've definitely got to step that up. But I'm all about it.”

“Fitness has been a part of all my life since I was a young child. I started dancing ballet and doing yoga when I was three, before stopping ballet at five to start playing soccer and tennis instead. That lasted until my early teens.”

“I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.”

“Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you.”

“Staying more controlled mentally stemmed from taking my fitness more seriously. When you're doing track work, sprints and so on, it's pretty painful, but that does make you feel better prepared and therefore mentally stronger when you're going into a match. You know, without a doubt, that you are strong enough to last.”

“At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.”

“Fitness, for me doesn't mean a bikini body or a size zero. I just strive to be and feel healthy.”

“I was playing basketball at Lifetime Fitness every day for two hours. Like, I played an hour of basketball before I played David Ferrer in the semi-final.”

“My fitness is good. I hope to improve it even further during training.”

“The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well.”

“Those who aren't actors needn't juggle from lean to bulky and back. It's great to maintain a stable body type. Be consistent in your approach towards fitness.”

“As I started to do a lot of fitness I gained a little bit more strength and I was a little bit slow around the court.”

“I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.”