Quotes about Fitness

“Fitness for me is a passion. Yes, my profession demands it, but that works more as motivation for me. And, like I get motivated by looking at pictures of Bollywood or Hollywood stars with fab bodies, I want others to take that motivation from me.”

“Dancing has always helped in keeping my fitness levels high. When I was in school and college, I used to dance a lot. It helped me stay healthy.”

“I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours.”

“My aim for my dancing and fitness is to achieve flexibility in those disciplines so I am spending time to make sure I stretch after each workout or dancing session I do to give me further strength and ability.”

“Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.”

“I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.”

“Life is a balance, and as much effort as I put into my fitness journey, I needed to put into my own mind journey, my brain is just as important, and loving myself is just as important as loving my body.”

“To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.”

“I love fitness, yoga. I love fashion. On the weekends, I try to relax. I have pretty crazy weeks. I like spas and nice dinners. I'm not much of a club person. I like to hang on the beach in Malibu.”

“My requirement of my fitness level is different than some players.”

“My fitness idol is a sports personality and a young racer, Arman Ibrahim. He is very fit and he was also my partner in the TV show Fear Factor.'”

“Fitness is about keeping yourself healthy. This is something you do for yourself and for your loved ones.”

“I do like a good bike ride and my wife Stacey and I also have a personal trainer twice a week to keep our basic fitness up.”

“I identify my humour quotient with that of my father's. He used to love British comedies. Also, when it comes to fitness, my father was a sportsman and I too was into sports as a child.”

“My fitness approach and philosophy are based on day-to-day functionalities. These functions are bending, lifting, lunging, pulling, pushing and squatting.”

“For me, people like Salman Khan, Akshay Kumar and Ajay Devgn have set the fitness bar very, very high.”

“Fitness is something that you can aspire for in terms of levels of achievements.”

“But I always had in built strength. I used to do like push ups for three hours. It's building up that core fitness and stamina.”

“Exercise should be regarded as tribute to the heart.”

“The desire for fitness comes naturally to me.”

“Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything.”