Quotes about Diet

“Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger.”

“Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.”

“I eliminated coffee and fish from my diet. The pesticides in coffee and fish, as well as the mercury in the latter, are considered possible contributors to birth defects in fetal tissue.”

“I'm not gonna lie: I'm kinda the worst with a diet.”

“I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it.”

“A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.”

“It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.”

“It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week.”

“I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.”

“Many cows are fed a high-protein diet, which creates a more liquid manure that is easier to spray on fields.”

“But I can only take so much TV, because there is so much advice. I find people will preach about virtually anything - your diet, how to live your life, how to improve your golf. The lot. I have always had a thing against the Mister Know-It-Alls.”

“I have learned a lot of interesting things about nutrition in my cricket career but the biggest lesson of all is to ensure your healthy eating habits are sustainable. The best way to eat healthily is to think of nutrition as a lifestyle, not as a diet.”

“I have something called endometriosis, and I was told by my gynecologist that I needed to go on a specific diet if I didn't want to have any more surgery.”

“After I entered the film industry, I restricted my non-veg diet to fish and chicken. I can't, however, remain without non-veg food even for a single day.”

“It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet.”

“Drinks-wise, I stick to water, sometimes a Diet Coke.”

“A plant-based diet is like a one-stop shop against chronic diseases.”

“I go mainly by the Dolce diet. It is a little hard to describe: it's not really a diet but more of a lifestyle. I eat throughout the day; I have three meals and two snacks, and it changes according to what I need at the time.”

“Omelettes, I'd say, are my secret weapon in terms of diet: I love them, they're nice and easy to make, they're very nutritious, and they're low in carbs.”

“The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable.”

“I tell people I'm on a diet. If somebody sees me with a muffin, they'll think I'm off my diet. It's like secret little police that I've made for myself.”