Quotes about Diet

“The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.”

“You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.”

“Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.”

“The choices you make each day in your diet and lifestyle have a direct influence on how your genetic predisposition is expressed - for better and for worse. You're only as old as your genes, but how your genes are expressed may be modified by exercise, diet and lifestyle choices much more than had previously been believed - and more quickly.”

“Of capital importance is to have a good diet and exercise a lot.”

“I was rejected for couple of adverts for sounding too sad. One was for Diet Coke, but it's a good thing it didn't happen because it probably would have been a big blight on my soul. It also happened with a fabric softener called Downy, and I guess the way I sang 'Only Downy' made people weep.”

“I try to cook more now so I can control my diet and what I ingest.”

“Life is too short to be on a diet.”

“I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.”

“I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.”

“Those of us who care about food and where it comes from will miss both Obama and Michelle. Even though Obama failed to do many things he indicated he would do around food, Michelle Obama has done a lot to shine a light on the link between diet and health, which is really important.”

“I'm gluten intolerant, so that automatically cuts carbs from my diet.”

“My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff.”

“I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.”

“American cities are not scaled to the energy diet of the future. They have become too large. They're over-scaled.”

“There's no reason to think that you'll be capable of loyalty to a diet until you address your basic disloyalty toward yourself.”

“I was elected to the Diet in the same way as at every parliamentary election.”

“In the African-American community, we struggle with a lot of health problems that have a lot to do with our diet.”

“Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow.”

“A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.”

“Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.”